by Amy Marohn | Nov 25, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
Today I will explore the topic of anger and why having too much or too little is ultimately harmful to your emotional and physical health. I’m Amy and I help adults overcome the impact of childhood trauma. What I’m about to share is based on the hundreds...
by Amy Marohn | Nov 7, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset, Womens Relationship Expert
Maybe you struggle with addictions as a means of self-medicating: food, alcohol, spending, and binging. Perhaps you engage in “too much” behavior which is just about any activity that wastes time, talent, and valuable resources or snuffs out your...
by Amy Marohn | May 1, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset
How do you spend your time and with whom? Where do you plant your bottom before and after work? How about the weekends? If you are retired, what kind of routine or schedule do you keep that keeps you connected and energized? What rituals do you engage in daily...
by Amy Marohn | Apr 21, 2023 | Hypnosis, Managing Toxic Emotions
Examples of Boundaries With Toxic Parents A few examples boundaries with toxic parents include: Communication Boundaries Privacy & Personal Space Boundaries Emotional Boundaries Physical Boundaries Social Boundaries Financial Boundaries Expressing your need for...
by Amy Marohn | Apr 17, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
What is the force that fuels the cheating? Boredom? Repressed anger or resentment? Arrested development or an attempt to recapture the magic and freedom of youth? Rebellion against the heavy responsibilities of adulthood? A fear of commitment or (ironically)...
by Amy Marohn | Oct 18, 2022 | Hypnosis, Managing Toxic Emotions
Every week a new client enters my space with stories of childhood abuse and neglect: Empty kitchen cupboards; searching couch cushions for loose change to buy milk and bread; a single parent bringing home a succession of strange overnight guests or who stays out all...
