by Amy Marohn | Nov 25, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
Today I will explore the topic of anger and why having too much or too little is ultimately harmful to your emotional and physical health. I’m Amy and I help adults overcome the impact of childhood trauma. What I’m about to share is based on the hundreds of clients...
by Amy Marohn | Nov 7, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset, Womens Relationship Expert
Maybe you struggle with addictions as a means of self-medicating: food, alcohol, spending, and binging. Perhaps you engage in “too much” behavior which is just about any activity that wastes time, talent, and valuable resources or snuffs out your light, motivation,...
by Amy Marohn | May 1, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset
How do you spend your time and with whom? Where do you plant your bottom before and after work? How about the weekends? If you are retired, what kind of routine or schedule do you keep that keeps you connected and energized? What rituals do you engage in daily or...
by Amy Marohn | Apr 21, 2023 | Hypnosis, Managing Toxic Emotions
How do we stop being emotionally triggered by a parent? Can’t we just pump the brakes on that wide eyed, reckless inner force that drives us straight through the eye of the storm every time? What is it in us that continues to feel unworthy, unfavored, and...
by Amy Marohn | Apr 17, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
What is the force that fuels the cheating? Boredom? Repressed anger or resentment? Arrested development or an attempt to recapture the magic and freedom of youth? Rebellion against the heavy responsibilities of adulthood? A fear of commitment or (ironically)...