by Amy Marohn | Dec 1, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
Your feelings are hurt by their infrequent emails, texts, or phone calls. If you are less than a month into dating this person and you’re used to being love bombed, a slower more rationally paced relationship is going to feel ungrounding. The trauma-self may...
by Amy Marohn | Nov 25, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
Today I will explore the topic of anger and why having too much or too little is ultimately harmful to your emotional and physical health. I’m Amy and I help adults overcome the impact of childhood trauma. What I’m about to share is based on the hundreds...
by Amy Marohn | Nov 7, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset, Womens Relationship Expert
Maybe you struggle with addictions as a means of self-medicating: food, alcohol, spending, and binging. Perhaps you engage in “too much” behavior which is just about any activity that wastes time, talent, and valuable resources or snuffs out your...
by Amy Marohn | May 1, 2023 | Hypnosis, Managing Toxic Emotions, Successful Mindset
How do you spend your time and with whom? Where do you plant your bottom before and after work? How about the weekends? If you are retired, what kind of routine or schedule do you keep that keeps you connected and energized? What rituals do you engage in daily...
by Amy Marohn | Apr 21, 2023 | Hypnosis, Managing Toxic Emotions
Examples of Boundaries With Toxic Parents A few examples boundaries with toxic parents include: Communication Boundaries Privacy & Personal Space Boundaries Emotional Boundaries Physical Boundaries Social Boundaries Financial Boundaries Expressing your need for...
by Amy Marohn | Apr 17, 2023 | Hypnosis, Managing Toxic Emotions, Womens Relationship Expert
What is the force that fuels the cheating? Boredom? Repressed anger or resentment? Arrested development or an attempt to recapture the magic and freedom of youth? Rebellion against the heavy responsibilities of adulthood? A fear of commitment or (ironically)...
by Amy Marohn | Oct 18, 2022 | Hypnosis, Managing Toxic Emotions
Every week a new client enters my space with stories of childhood abuse and neglect: Empty kitchen cupboards; searching couch cushions for loose change to buy milk and bread; a single parent bringing home a succession of strange overnight guests or who stays out all...
by Amy Marohn | Sep 13, 2022 | Hypnosis, Managing Toxic Emotions, Successful Mindset
There is nothing more sobering than being forced into a relationship with oneself. And no other life event that will trigger such inner stirrings of the mind than a bad break-up. Self-doubt, fear of abandonment, social anxiety, feeling out of touch with the social...
by Amy Marohn | Jun 13, 2022 | Hypnosis, Managing Toxic Emotions, Successful Mindset
When my son was in grade school, it was not uncommon for him to share stories about a kid in his grade who teased him. He was teased about the same kinds of things kids are teased about since the beginning of time: his appearance, mannerisms, intelligence, and on and...
by Amy Marohn | Jun 7, 2022 | Energy Healing, Hypnosis, Managing Toxic Emotions
Everyone typically has at least one work horror story – a boss who doesn’t pay taxes, a company shut down overnight, a person from top management who resigns for no known reason or a coworker or client who goes out of his way to make life more difficult. But...
