Self-Therapy Shop

Join me in this transformative, self-healing journaling journey with these H-E-A-R-T directed spiritual exercises. Each learning module is related to a specific life challenge with emotional themes from the past or present and includes recovery topics like childhood trauma, unhealthy relationship patterns, divorce, parenting, caregiving for elderly parents, chronic illness, grief & loss, overcoming self-limiting beliefs & self-sabotaging behaviors, managing work stress, navigating career changes or retirement, and other major life transitions. Pick a theme most poignant to your present life circumstance(s) and experience the self-healing process unfold.

Ignite the Healer Within using my H-E-A-R-T directed method which stands for History, Energy, Authenticity, Radical Acceptance & Trust. This process illuminates the lessons, teachings, wisdom, and purpose of your life path, enhances self-compassion, reinforces the intuitive mind, releases old patterns, inspires self-empowering shifts and changes, and creates higher frequency patterns mentally, cognitively, physically, and spiritually. You will be astounded by the insights of the Higher mind and transformed by the healing wisdom of your soul!

This journey can be performed solo in the form of self-study as a personal growth exercise or bundled with a 50-minute Zoom or facetime self-healing session with master hypnotist/spiritual healer, Amy Marohn of Sensorium Hypnosis & Mediumship.

Thank you for visiting my Self-Therapy Shop. I look forward to supporting the evolution and growth of your soul with more learning modules to be published in the months ahead.